February 2018 – where did those 28 days go?!

Ok, can we all just take a moment to talk about where February went?! My aims going into the second bite of 2018 were to run 50 miles again, to up my weekly mileage and really hammer the length of my long runs. Ummm so this didn't quite happen.... The month started well - I... Continue Reading →


January 2018 – it’s mile over matter…

That's it, we are done - January is over after lasting for approximately 200 days... On January 1st, like 99% of the population, I made a pledge/resolution/change - whatever you wish to call it - to do one thing differently... I changed my running watch to miles instead of kilometres. This sounds like a tiny... Continue Reading →

My 2018 goals

Run a half marathon - preferably in under 3 hours but just to make it round would an achievement Shrewsbury half 17th June 2018 booked   Run a sub 35min 5K @ Parkrun Probably a nice flat one like Telford   Run one race a month every month to gain 12 medals in the year... Continue Reading →

August Goals

Feels like I've been putting this off for an eternity - well 7 days to be precise. Not sure why I've procrastinated so much - but here it is time to set some goalz Run a sub 40 5K - back from my July goals, I will get there but it might just take more... Continue Reading →

July Round-up

It's the first day of Auguast - and July has been a month of highs and lows for me. I ran 57.04km Completed my first 10km Lost 3lbs Drank 3 bottles of Prossecco Turned another year older You might remember I set some goals - July goals, so thought it would be good to have a... Continue Reading →

July goals

So it's about time I got round to writing these on ummmm the 7th of July.... Run a Sub 40 minute park run. You might remeber from the begining of June June Week Two – hot hot hot! I ran a 40.51 parkrun, so the aim is to beat that. Hopefully with consistency my time will slowly... Continue Reading →

That’s June done!

So here it is, the end of the month. It has well and truly flown by, I can't believe we are half way through the year already. You might remember I posted a June goals! post - so I wanted to do a little re-cap. Goals 1 & 2 were to run three times a week... Continue Reading →

June goals!

New month, new goals! I've never really been one for setting whole month goals but I think it's about time I got myself into gear and followed suit with everyone's #monthlymotivation posts. Goal 1 - Consistently run 3 times a week EVERY week in June, regardless of distance... Sounds simple right?! I was reading an... Continue Reading →

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