January 2018 – it’s mile over matter…

That's it, we are done - January is over after lasting for approximately 200 days... On January 1st, like 99% of the population, I made a pledge/resolution/change - whatever you wish to call it - to do one thing differently... I changed my running watch to miles instead of kilometres. This sounds like a tiny... Continue Reading →


My 2018 goals

Run a half marathon - preferably in under 3 hours but just to make it round would an achievement Shrewsbury half 17th June 2018 booked   Run a sub 35min 5K @ Parkrun Probably a nice flat one like Telford   Run one race a month every month to gain 12 medals in the year... Continue Reading →

August Goals

Feels like I've been putting this off for an eternity - well 7 days to be precise. Not sure why I've procrastinated so much - but here it is time to set some goalz Run a sub 40 5K - back from my July goals, I will get there but it might just take more... Continue Reading →

July Round-up

It's the first day of Auguast - and July has been a month of highs and lows for me. I ran 57.04km Completed my first 10km Lost 3lbs Drank 3 bottles of Prossecco Turned another year older You might remember I set some goals - July goals, so thought it would be good to have a... Continue Reading →

July goals

So it's about time I got round to writing these on ummmm the 7th of July.... Run a Sub 40 minute park run. You might remeber from the begining of June June Week Two – hot hot hot! I ran a 40.51 parkrun, so the aim is to beat that. Hopefully with consistency my time will slowly... Continue Reading →

That’s June done!

So here it is, the end of the month. It has well and truly flown by, I can't believe we are half way through the year already. You might remember I posted a June goals! post - so I wanted to do a little re-cap. Goals 1 & 2 were to run three times a week... Continue Reading →

June goals!

New month, new goals! I've never really been one for setting whole month goals but I think it's about time I got myself into gear and followed suit with everyone's #monthlymotivation posts. Goal 1 - Consistently run 3 times a week EVERY week in June, regardless of distance... Sounds simple right?! I was reading an... Continue Reading →

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